As a student you have to often switch between different roles and responsibilities. Even more, the border between study and private live can be blurred as a result from long hours, deadlines and internships. Therefore it is important to recharge yourself enough, and to find a balance between studying and relaxing. //n In this workshop you will gain more insight in your personal energy management. You will discover that your personal battery consists of various components. Every component can run out of energy when you use it, and therefore needs to be recharged. What in live askes for more energy and what yields a higher energy level? How do you use your energy in a sustainable way? Moreover, in this workshop you will discover how boredom and working too hard can be intertwined with flow. //n After following this workshop, you will have more grip on your own energy pattern. This will lead to less spilled energy, more flow and a better study-private balance. //n *If you click on ‘I’ll attend’ you will be added to a list of participants of this livestream. This list is visible by the organizing company, which might send you more information.
Speakers
- Rutger-Jan Scholtens, Career Officer